Garrison Ledger Shield
Benefits

Military Life Insurance: SGLI vs. VGLI vs. Civilian Policies Complete Comparison

SGLI ($500K for $32/month) is mandatory and cheapest while active duty. After separation, compare VGLI ($50-$310/month depending on age) vs. civilian term life ($30-$200/month). Under 40 and healthy = civilian term life cheaper. Over 50 or health issues = VGLI better (no medical exam if convert with

5 min read
1,110 words
Updated Jan 20, 2025

Want personalized advice for YOUR situation?

Ask our Military Expert in seconds instead of reading 1,110 words

Ask Our Expert →

Military Life Insurance: SGLI vs. VGLI vs. Civilian Policies Complete Comparison

Bottom Line Up Front: SGLI ($500K for $32/month) is mandatory and cheapest while active duty. After separation, compare VGLI ($50-$310/month depending on age) vs. civilian term life ($30-$200/month). Under 40 and healthy = civilian term life cheaper. Over 50 or health issues = VGLI better (no medical exam if convert within 240 days). Most need $500K-$1M total coverage (10x annual income).

The Three Options Compared

| Feature | SGLI (Active Duty) | VGLI (Veterans) | Civilian Term Life | |-----------|----------------------|-------------------|---------------------| | Coverage | Up to $500K | Up to $500K | $100K-$5M+ | | Cost (age 30) | $32/month | $50/month | $30-$50/month | | Cost (age 50) | $32/month | $160/month | $80-$150/month | | Medical exam | No | No (if convert within 240 days) | Yes | | Availability | Active duty only | Veterans only | Anyone | | Portable | No (ends at separation) | Yes | Yes | | Renewable | Automatic | Until age 90 | Usually until age 80 |


SGLI Deep Dive (Active Duty Only)

What You Get

  • Coverage: $500K (can reduce to $50K in $50K increments)
  • Cost: $32/month for full coverage ($0.065 per $1,000)
  • Who's covered: All active duty (automatic enrollment)

Additional Coverage During Deployment

  • TSGLI: $1/month for traumatic injury coverage
  • Supplemental: Can increase to $1M during combat deployment
  • Family SGLI: Spouse ($100K max), Kids ($10K each, free)

When SGLI Ends

  • 120 days after separation (coverage ends)
  • 240-day window to convert to VGLI (no medical exam)

VGLI (Veterans Group Life Insurance)

Who Should Get VGLI?

VGLI is better if:

  • ✅ Age 50+ (civilian term life gets expensive)
  • ✅ Health issues (can't qualify for civilian insurance)
  • ✅ Want guaranteed coverage (no medical exam required if convert within 240 days)

Civilian term life is better if:

  • ✅ Age <40 and healthy
  • ✅ Can pass medical exam
  • ✅ Want more coverage (>$500K)

VGLI Rates (Age-Based)

For $500,000 coverage:

  • Age 30: $50/month ($600/year)
  • Age 40: $85/month ($1,020/year)
  • Age 50: $160/month ($1,920/year)
  • Age 60: $310/month ($3,720/year)

Rates increase every 5 years (as you age into new bracket)

How to Convert SGLI to VGLI

Within 240 days of separation (NO medical exam):

  1. Go to VA.gov/life-insurance
  2. Apply for VGLI online
  3. Choose coverage amount ($50K-$500K)
  4. First premium billed

After 240 days (MEDICAL EXAM required):

  • Must prove insurability
  • May be denied if health issues
  • Higher risk, not recommended

CRITICAL: Apply within 240 days to avoid medical exam!


Civilian Term Life Insurance

Best Providers for Veterans

1. USAA Term Life

  • Rates: Competitive ($35-$45/month for $500K at age 30)
  • Benefits: Military-friendly, easy process
  • Medical exam: Required (paramedic comes to your home)

2. Navy Federal Term Life

  • Rates: Similar to USAA
  • Benefits: Bundling with other products
  • Medical exam: Required

3. SBLI (The Savings Bank Life Insurance)

  • Rates: Often lowest
  • Benefits: Direct (no agents), simple online application
  • Medical exam: Required

4. Ladder Life

  • Rates: Very competitive for healthy individuals
  • Benefits: 100% online, instant quotes
  • Medical exam: Required (or questionnaire only for lower amounts)

Term Life vs. Whole Life (DON'T BUY WHOLE LIFE)

Term Life:

  • Coverage for set period (10, 20, 30 years)
  • Cheap ($40/month for $500K)
  • No cash value
  • Best for: 95% of military members

Whole Life:

  • Coverage for entire life
  • Builds cash value
  • Expensive ($300-$500/month for $500K)
  • Complex, high fees

Why whole life is usually BAD:

  • 10x more expensive than term
  • "Cash value" grows at 2-3% (worse than TSP C Fund at 10%)
  • Agents earn huge commissions (why they push it)

Exception: Estate planning for wealthy (>$10M net worth)

For military members: Stick with term life. Invest difference in TSP.


How Much Life Insurance Do You Need?

The 10x Rule (Simple)

Need: 10x your annual income

Examples:

  • E-5 ($60K/year) → Need $600K
  • E-7 ($80K/year) → Need $800K
  • O-3 ($100K/year) → Need $1M

Detailed Method (More Accurate)

Calculate actual needs:

  1. Income replacement: $60,000/year × 10 years = $600,000
  2. Debts to pay off: $30,000 (car, credit cards)
  3. Mortgage payoff: $200,000 (so spouse owns home free)
  4. College for kids: $100,000 ($50K per kid × 2)
  5. Emergency fund: $20,000
  6. Total need: $950,000

Your coverage:

  • SGLI: $500,000
  • Additional civilian: $450,000
  • Total: $950,000

Coverage by Life Stage

Single, no kids:

  • Minimum: $100,000-$250,000 (cover funeral, debts)

Married, no kids:

  • Minimum: $500,000 (SGLI sufficient)
  • Better: $750,000 (add $250K civilian term)

Married with kids:

  • Minimum: $750,000
  • Better: $1,000,000-$1,500,000

Senior enlisted/officers with kids:

  • Minimum: $1,000,000
  • Better: $1,500,000-$2,000,000

SGLI vs. Civilian at Different Ages

Age 30, $500K Coverage

SGLI (while active duty):

  • Cost: $32/month = $384/year

VGLI (after separation):

  • Cost: $50/month = $600/year

Civilian (healthy):

  • Cost: $35/month = $420/year

Winner: SGLI (while active), then switch to civilian if healthy

Age 40, $500K Coverage

VGLI:

  • Cost: $85/month = $1,020/year

Civilian (healthy):

  • Cost: $60/month = $720/year

Winner: Civilian (saves $300/year)

Age 50, $500K Coverage

VGLI:

  • Cost: $160/month = $1,920/year

Civilian (healthy):

  • Cost: $120/month = $1,440/year

Winner: Civilian (saves $480/year), but gap narrowing

Age 60, $500K Coverage

VGLI:

  • Cost: $310/month = $3,720/year

Civilian (healthy):

  • Cost: $250/month = $3,000/year

Winner: Civilian still cheaper, but if you have health issues, VGLI is guaranteed


Action Steps

While Active Duty:

  1. ✅ Keep SGLI at $500K (don't reduce)
  2. ✅ Verify beneficiary is correct (update after marriage/divorce/kids)
  3. ✅ Get additional civilian term if you need >$500K

120 Days Before Separation:

  1. ✅ Decide: VGLI or civilian term life?
  2. ✅ If civilian: Get quotes from 3-5 companies
  3. ✅ Apply for civilian term BEFORE separating (while healthy/employable)
  4. ✅ If VGLI: Apply within 240 days (no exam required)

After Separation:

  1. ✅ Ensure coverage started (VGLI or civilian)
  2. ✅ Update beneficiaries
  3. ✅ Review coverage every 3-5 years (needs change as kids grow)

Related Guides


Remember: Life insurance protects your family. Get enough coverage (10x income), choose cheapest option for your age/health, and review regularly. SGLI is cheapest while active. After separation, compare VGLI vs. civilian - most under 50 save money with civilian term life.

Get This Tailored to YOUR Situation

This guide covers everything. But what applies to YOU? Ask our Military Expert for personalized advice based on your rank, situation, and goals.

Ask Your Question →

Get answer in 30 seconds

Official Sources

VA.gov
Department of Veterans Affairs - Official benefits information
Visit source
TRICARE
Official military healthcare program information
Visit source
Last Verified:Jan 2025

All data verified against official military and government sources. We cite our sources to ensure accuracy and transparency.

Share

Help a battle buddy - share this guide: